The greatest glory in living lies not in never falling, but in rising every time we fall.
Nelson Mandela
About Hope Haven Counselling Services
- During our sessions I will guide you through your stresses by talking, thinking, problem solving and learning new coping skills.
- Counselling is completely voluntary. I will support you and guide you through our discussions, however you are in control of these sessions and your decisions.
- Counselling can often deal with uncomfortable and sometimes intense emotions. We will deal with such emotions together. While not everyone may be supportive of your choices you will be supported in counselling to work through those choices.
I am a registered Social Worker with the Newfoundland and Labrador College of Social Workers (NLCSW) and a member of the Canadian Counselling and Psychotherapy Association (CCPA).
I received my Bachelor of Arts (Psychology) from
St. Francis Xavier University,
Bachelor of Social Work from the University of Manitoba and
currently pursuing my practicum to complete my Master of Arts in Counselling Psychology from Yorkville University.
We all struggle with the stresses of everyday life and counselling is an avenue to receive help dealing with those stresses and to gain perspective with those issues.
I work within the realm of Positive Psychology with a strengths-based approach. I want to help you discover/rediscover the positives of life as well as the strengths and talents you possess to achieve all you want and reach your full potential.
My Mission
At Hope Haven Counselling Services, our mission is to Help Others through Life’s Issues with Care, Concern, Compassion and Confidentiality
My Approach
My therapeutic approach includes
- Cognitive Behavioural Therapy (CBT)
- Positive Psychology Approach
- Strength-Based Approach
Services
Online
Initial Session
up to 30 minute Meet & Greet
Individual Counselling Sessions
1 hour session
Hope Haven Counselling Services accepts payment via direct insurance billing, cash, credit card, cheque or emt